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I'm no bodybuilder by any stretch of the imagination but after a couple months of Mike Mentzer HIT Training by the book; The guy has made a believer out of me. And
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Mike Mentzer's HIT: Behind The Scenes - Part III
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Bodybuilding legend Mike Mentzer in a bts still from a training video filmed just 1 day before he died. His brother Ray, also in the video would die just 2 days later :
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Mike Mentzer knew how to train, brief, infrequent, intense #mikementzer #bodybuildinglifesyle #bodybuilding #strength #powerlifting #bodybuildinglifesyle
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The Mike Mentzer Story
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The Mike Mentzer Story
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Mike Mentzer enjoyed pre workout , #preworkout #mikementzer #lifting #workout
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